RockBox Fitness is an immersive experience fitness studio that offers boxing, kickboxing, and weight training to its members. The company was founded in 2017 and has since grown to 15 studios, with plans to open more in the future.
The motto of RockBox Fitness is “lose weight, build muscle, have fun”, which reflects the company’s focus on providing enjoyable, high-intensity workouts that can help people reach their fitness goals. RockBox Fitness offers a range of membership options to suit different needs and budgets.
The Unlimited plan allows members to attend an unlimited number of classes each month, while the Standing 8 plan consists of 8 classes that can be used within a month. The Bob & Weave membership allows members to purchase a specific number of classes.
The cost of a membership at RockBox Fitness varies depending on the type of membership and the location of the studio. Unlimited memberships can cost in the range of $180, monthly memberships start at $69, and individual classes are $22. However, it’s worth noting that RockBox Fitness doesn’t publicly advertise its prices online, so pricing may vary from location to location.
If you’re interested in joining RockBox Fitness and want to learn more about the membership options and prices, keep reading on.
RockBox Fitness Membership Cost
RockBox Fitness offers three different membership options for its clients to choose from.
The Unlimited Hits plan, allows you to visit a RockBox studio as often as you’d like.
The Standing 8 plan, provides you with 8 classes per month that you can use any day or week of your choosing.
The Bob & Weave plan, allows you to buy a specific number of classes and use them whenever you want.
As we mentioned, RockBox Fitness is a franchise, and pricing may vary per location. However, they do not publicly advertise their membership pricing, so it is best to reach out to your local studio for more information. The price for an unlimited membership can cost around $180 per month. Monthly membership is close to $69, and individual classes can cost around $22. These prices are general estimates and may change.
Does RockBox Fitness Offer a Free Trial?
Yes, RockBox Fitness offers a free class to new clients. This free class is a great way to try out the studio and see if it’s the right fit for you before committing to a full membership. The free class is typically a 50-minute class that can be taken in either boxing, kickboxing, or weight training and it’s held at the gym.
To take advantage of this free class, you will need to fill out an online form and provide your name, phone number, and email. RockBox will then contact you with further details and confirmation.
Please note that this policy and availability may vary by location, so it’s best to check with your local RockBox Fitness studio to confirm the availability and terms of the free trial class.
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Can I Bring a Guest for Free?
It seems that RockBox Fitness does not currently offer guest passes to existing members to bring a friend to the gym. But, as we mentioned before, guests can easily fill out the online form themselves and receive a free class to try out at the gym. This allows potential members to try the gym before committing to a full membership and helps them to see if the gym is a good fit for them.
This policy may vary per location, It’s best to contact the local studio to see if they have any alternative policies.
It’s worth mentioning that some gyms or fitness centers may have alternative ways to bring a friend, like a referral program, a buddy pass, or discounts for bringing a friend.
Which Classes Does RockBox Fitness Offer?
RockBox Fitness offers a unique combination of boxing and kickboxing classes, which allows clients to experience a high-intensity, full-body workout that incorporates various fitness elements. The workout changes every single day, ensuring that clients are constantly challenged and engaged and never repeat the same exercises.
Each class is 50 minutes long, providing an effective and efficient workout experience without taking up too much of your time. The combination of boxing and kickboxing is designed to work for every muscle group in the body, providing clients with a comprehensive, full-body workout that can help them to achieve their fitness goals. The format of these workouts often incorporates cardio and strength training, to help members burn calories and build muscle.
The Rockbox fitness class is led by an instructor who will guide and motivate you throughout the session. Each class is built for all levels of fitness, from beginners to advance. The instructor will always provide modifications and modifications for those who need them.
What Does the Boxing and Kickboxing Class Entail?
The boxing and kickboxing classes at RockBox Fitness typically follow a structured format, which includes both boxing and functional exercises. The class is usually split into two parts, each lasting 25 minutes.
During the first half of the class, participants will circulate through two boxing stations, where they will focus on honing their boxing skills, throwing punches, and working on their footwork. The instructors will provide guidance and coaching, and participants can expect to get a cardio workout while also building their upper body strength.
In the second half of the class, participants will rotate through 8-12 iPad kiosks, where they will complete different functional exercises. These exercises may include bodyweight exercises, strength-training exercises, and plyometric exercises. The iPad kiosks are equipped with 900+ exercises, which means that participants will not repeat the same exercises during the classes, which keeps it interesting and challenging.
RockBox Fitness prides itself on the versatility of its exercises and the variety of the workout. The kiosks are designed to help participants achieve a full-body workout, and the class structure encourages muscle confusion that helps the body to continue to change and adapt, providing the best results.
Do I need to Schedule a Class Ahead of Time?
Yes, that is correct. And you can find the full list of classes offered at RockBox Fitness on the company’s website. To do so, you can visit the website, select your location from the drop-down menu, and then click on “book now” to see the schedule of classes for that specific location.
Booking a class at RockBox Fitness is easy and convenient. You can book your class through the RockBox Fitness mobile app, or on their website. This allows you to easily select the class that best fits your schedule, reserve your spot, and have all the necessary information in one place. The mobile app also provides you with full statistics of your workout, which can help you to track your progress and set goals for yourself.
It’s also worth noting that while it is not mandatory to book classes ahead of time, it’s a good idea to plan ahead and book your class in advance. This is because classes can fill up quickly, and by booking in advance, you can ensure that you get a spot in the class of your choice, and avoid the disappointment of showing up to a fully booked class.
Additional RockBox Benefits
In addition to the kickboxing and fitness classes that RockBox Fitness offers, they also provide optional nutritional guidance and personal training services.
Nutrition Consulting: This service includes customized meal plans, grocery lists, a meal prep guide, and an eating-out guide. This can help you to learn how to make healthier food choices, and eat in a way that supports your fitness goals.
Personal Accountability Coaching: This service provides 24/7 access to online accountability groups, which include trainer tips, daily motivation, and recipes. This can help you to stay motivated and on track with your fitness and nutrition goals.
Personal Training: RockBox Fitness offers personal training services, including one-on-one lessons, and semi-private training sessions. These sessions can be scheduled outside of scheduled classes and can help you to get personalized coaching and instruction.
Weight Loss Programs: These programs typically last between 4-6 weeks and include an accountability coach. This can help you to reach your weight loss goals, with a personalized program tailored to your specific needs.
Please note that availability of these services may vary by location. Therefore, it’s always best to check with your local RockBox Fitness studio to learn more about which services are offered at that specific location.
RockBox Fitness Locations
RockBox Fitness currently operates 15 studios throughout the country, and they are opening more in the future. To find a RockBox Fitness studio near you, you can use the store locator feature on their website.
The store locator allows you to search for studios by location and provides the address, contact information, and schedule for each studio. This feature makes it easy to find a studio that’s convenient for you and to get in touch with them to learn more about the classes and services they offer.
Some studios may also have their own website or social media page, where you can get more information about the studio and the class schedule.
Frequently Asked Questions
Q: How much does a membership at RockBox Fitness cost?
A: The cost of a membership at RockBox Fitness varies depending on the type of membership and the location of the studio. However, RockBox Fitness doesn’t publicly advertise its prices online, so pricing may vary from location to location. It’s best to reach out to your local studio for more information.
Q: What types of memberships does RockBox Fitness offer?
A: RockBox Fitness offers three different membership options: Unlimited Hits, Standing 8, and Bob & Weave. The Unlimited Hits plan allows members to visit a RockBox studio as often as they’d like, the Standing 8 plan provides members with 8 classes per month, which can be used any day or week of your choosing, and the Bob & Weave plan which allows members to purchase a specific number of classes and use them whenever they want.
Q: What is included in a RockBox Fitness membership?
A: A RockBox Fitness membership includes access to all the classes offered at the studio, including boxing, kickboxing, and weight training classes. Some locations may offer additional services such as nutrition consulting and personal training.
Q: Can I try a class at RockBox Fitness before committing to a membership?
A: Yes, RockBox Fitness offers a free class to new clients. To take advantage of this free class, you will need to fill out an online form and provide your name, phone number, and email. RockBox will then contact you with further details and confirmation. However please note that this policy and availability may vary by location.
Q: Do I need to book classes at RockBox Fitness in advance?
A: While it is not mandatory to book classes ahead of time, it’s a good idea to plan ahead and book your class in advance. This is because classes can fill up quickly, and by booking in advance, you can ensure that you get a spot in the class of your choice, and avoid the disappointment of showing up to a fully booked class.
In conclusion, RockBox Fitness offers a variety of membership options to suit different needs and budgets. They offer Unlimited, Standing 8, and Bob & Weave options, with the Unlimited option being the most flexible and the most costly.
The cost of a membership at RockBox Fitness may vary depending on the location, as the company is franchise based. The best way to know the cost for your specific location is to reach out to your local studio directly.
The free class that RockBox Fitness offers is a great way to try the workout before committing to a membership and booking classes in advance is recommended to ensure a spot in the class and avoid showing up to a fully booked one.
RockBox Fitness also provides a variety of optional nutritional guidance and personal training services that can help you to reach your fitness goals. Whether you’re looking to lose weight, build muscle, or improve your overall fitness levels, RockBox Fitness has a membership option that can help you to achieve your goals.