7 Best Gyms That Allow Kids Under 18

Best Gyms That Allow Kids Under 18

In recent years, the fitness levels of children have become a major concern. The rise of sedentary lifestyles and unhealthy diets has led to an increase in child obesity. One way to encourage physical activity in kids is to get them a membership at a kid’s gym.

Going to the gym is also a great opportunity for families to spend quality, interactive time together. However, not all gyms allow children under the age of 18 to exercise there, and those that do often have specific age requirements. It’s important to also consider safety and quality when looking for a gym for a teenager.

This article will provide information on some of the best gyms for teenagers and pre-teens, which can be found in various locations around the world. These gyms are specifically designed to be kid-friendly and welcoming to young exercisers. Keep reading on.

7 Best Kid-Friendly Gyms

Best Kid-Friendly Gyms

If you are a teenager looking for a gym to join, there are several options available to you. However, it’s important to note that the minimum age requirement for joining a gym may vary from one location to another.

Therefore, it’s a good idea to contact the gym nearest to you to find out more about their specific age requirements and any other details such as their fee structure and the facilities they offer.

If you are wondering which are the best gyms near you that allow teenagers, you can use this information to make an informed decision.


Equinox is a popular gym chain that has many locations around the world, so it is likely that you will be able to find one near you. In addition to basic weight training equipment, many Equinox clubs also offer other amenities such as pools, yoga studios, and more. 

Age requirements for kids vary depending on the specific branch, but most allow children who are 14 years or older to work out. However, in some locations, kids must be at least 16 or 17 years old to use the gym. It is important to note that a parent must be present with their child at all times when visiting an Equinox gym

Additionally, it is worth considering the cost of membership at Equinox, as it is a premium gym and membership fees can be relatively expensive. Prices for general membership at Equinox typically range around $200.

Gold’s Gym

If you’re looking for a relatively affordable gym for your kids to go to, consider Gold’s Gym. With a monthly membership fee of around $30, this gym offers a range of options for families, including customizable family plans.

At most Gold’s Gym locations, you’ll find sophisticated weight training and cardio facilities, as well as some clubs with pools and boxing rings. Kids aged 13 and above are usually allowed to work out at Gold’s Gym, but parents are required to accompany them while they exercise. All things considered, Gold’s Gym is a great choice for families with 14-year-olds who want to stay active and healthy.

Planet Fitness

If you are looking for a budget-friendly gym option for your teenager, you may want to consider a Planet Fitness membership. These memberships generally cost around $10 per month, making them one of the most affordable options for kids. Teens between the ages of 13 and 17 are typically allowed to join Planet Fitness gyms, though some locations may require parental supervision. However, in some locations, older teenagers may be able to work out on their own if they are responsible enough to do so. 

In addition to offering traditional weight training equipment, Planet Fitness also occasionally holds special programs for kids. Overall, if you are seeking a low-cost gym option for your teenager, Planet Fitness is a good choice to consider.

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Crunch Fitness

Crunch Fitness is a mid-range gym that offers a variety of membership options. Prices for a membership at Crunch Fitness range from $20 to $30 per month, depending on the level of membership you choose. 

The basic membership is suitable for teenagers who are just starting out with their fitness journey, but if you are planning to bring your children to the gym as well, we recommend upgrading to the high-level membership.

This will allow you to add your kids to your membership for an additional charge, and they will be able to come to the gym with you. One of the benefits of a Crunch Fitness membership is that you will be able to visit any of their over 300 locations throughout the United States with a single membership. 

Kids between the ages of 13 and 17 are welcome at Crunch Fitness, as long as they are accompanied by a 21-year-old adult. This means that parents do not need to be present at the gym while their kids are working out.

24 Hour Fitness

If you are looking for a gym that offers a wide range of amenities and facilities, 24-Hour Fitness may be the right choice for you and your teenager. Many of their gyms come with a pool, cardio areas, and other additional features that make them a great place for kids to work out.

However, due to the extra facilities offered, membership fees at 24 Hour Fitness tend to be higher than other options, starting at around $50 per month. With a 24 Hour Fitness membership, you will be able to bring your kids to the gym with you. 

One of the unique features of 24 Hour Fitness is that they allow kids as young as 12 years old to join, as long as they are accompanied by a parent or guardian. 

Overall, 24 Hour Fitness is a great option for families who want to work out together and offers a wide range of facilities to choose from. Contact the nearest 24 Hour Fitness club to learn more about their membership fees and available facilities.

Anytime Fitness

Anytime Fitness is a popular gym chain with locations all around the world, including many in the United States. They are known for its state-of-the-art equipment and additional facilities that are available at most of their locations. 

Membership fees at Anytime Fitness tend to be around $40 per month. The minimum age requirement for joining Anytime Fitness varies depending on the specific location. 

To learn more about the minimum age requirements and other details at the Anytime Fitness club nearest to you, we recommend contacting them directly.


The YMCA is a well-known and respected fitness organization that has been around for over 100 years. They offer a wide range of fitness facilities, including weight training and pools, and are a popular choice for families looking for gyms that allow 16-year-olds. 

One of the standout features of the YMCA is that you do not have to be present while your teenager is working out. For kids aged 14 to 17, the YMCA offers an orientation program after which they can exercise on their own. If you are a teenager looking for a gym that will allow you to work out independently, the YMCA is a great choice to consider. 

Membership fees at the YMCA vary depending on location but generally range from $30 to $70, with discounts available for teens. In addition to providing training, the YMCA also offers youth leagues that can help further enhance your teenager’s fitness journey.

Frequently Asked Questions

  • What are some good gyms that allow children under 18 to join?

There are many gyms that allow children under 18 to join. Some popular options include Gold’s Gym, Anytime Fitness, and Planet Fitness.

  • At what age can children start working out at the gym?

This can vary by gym and location, but many gyms allow children as young as 12 to start working out with supervision. It is always best to check with the specific gym to see what their age requirements are.

  • Do all gyms offer youth memberships for children under 18?

Not all gyms offer youth memberships for children under 18. It is best to check with the specific gym to see if they offer this type of membership.

  • Is it safe for children under 18 to work out at the gym?

It can be safe for children under 18 to work out at the gym as long as they are properly supervised and follow the gym’s safety guidelines. It is always a good idea for children to consult with a healthcare professional before starting a new exercise routine.

  • Can children under 18 use the same equipment as adults at the gym?

This can vary by the gym. Some gyms may have specific equipment for children to use, while others may allow children to use the same equipment as adults. It is best to check with the specific gym to see what their policies are.

Wrapping Up

There are many gym networks available that have thousands of branches across the United States and around the world. It is up to you to choose the one that best meets your or your child’s needs. 

If you are a teenager looking to start your fitness journey and want the freedom to work out without constant parental supervision, you may want to consider YMCA or Planet Fitness. Both of these gyms do not require constant parental supervision. 

If you are looking for a budget-friendly option for teenagers, Planet Fitness may be the best choice as their membership fees are generally around $10 per month. On the other hand, if you are seeking a deluxe gym with high-level facilities, Equinox may be a good option to consider. 

Ultimately, we recommend YMCA for your child to start gym training. They are a trusted organization and offer regular youth leagues that can be helpful for your child’s fitness journey. 

No matter which gym you choose, it is important to consult a doctor before starting any new fitness routine to ensure that your child is medically fit to engage in workouts.

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