Gucci Mane Weight Loss-100 Pound Weight loss Routine

Gucci Mane Weight Loss

The Famous Rapper Gucci Mane Weight loss was a result of his effective training routine, The rapper is 40 years old and continues to progress both in his personal and professional life. Additionally, he changed his daily habits considering his health and wellness. He changed his habit of eating fatty food to a healthy diet. Meanwhile, there were rumors that he got plastic surgery to lose weight. His fans on Twitter speculated that he and his wife flew to Colombia, and got surgeries. However, there was not any confirmation from Gucci Mane.

Gucci Mane is An American famous Rapper born on February 12, 1980. His real name is Radric Delantic Davis, but professionally he is known as Gucci Mane. Gucci Mane has released almost 13 studio albums and 71 mixtapes throughout his professional career. A few of his famous tracks include‘’ Trap –A-Thon, Back to the Trap House, The state VS Radric Davis, Everybody Looking, and others. He also went to jail for involving in drug dealing.

Besides, his career and personal life, he was able to work on his health. He worked on his weight loss knowing the importance of a healthy life. Now let’s get into details about how he lost weight and how was the process.

Gucci Mane Weight loss – How did he manage to lose weight?

Gucci Mane weight loss

image source @gucci_mane_fc Instagram

Back in 2016, in his interview, he said that he was gaining too much weight which was causing trouble for his health. Gucci Mane’s weight loss was a result of self-awareness, which he mentioned in his video. It is very important to realize that how important is your health and start working out. People who gain weight know the efforts they put in from walking to moving around and sitting. They also face breathing problems. Gucci Mane not only loses weight himself, but he also encourages others to do the same. He is a great motivator and asks people to work on their weight. He posted on Instagram about a healthy

Lifestyle and losing weight and said,

‘’ For people who ain’t in shape, people who ain’t healthy, people who need some inspiration, Listen; I was 290 pounds, and now I’m 190 pounds. I lost 100 pounds. I’m 190 right now. I said I‘m 190! So check this out: you can do it if I can do it. Use me for inspiration. Cause I’m Seeing a lot of ya’’ll and y’all look terrible. –

Indeed, Gucci Mane’s weight loss is an inspiration and motivation for others. If he can do it, and lose weight, why not you all. His audience loves him for his posts and motivating them for weight loss.

Gucci Mane Weight loss- Training

Gucci Mane gives the credit of weight loss to effective training, workout, proper diet, and also drinking a lot of water. After his release from jail in May, his fans were surprised to see him in new physic. During his time in jail, the rapper had lost almost 50 pounds. He had a strict workout regimen in jail and also a no-carb diet. It was a new beginning for the rapper with a smart body and handsome young look. He said,

“I was drinking pints of lean a week and smoking pounds of weed and just doing all kinds of drugs,” he told REVOLT. “The whole way I was handling myself before I went to jail was just so negative [and] it showed in my body.”

Meanwhile, the rapper admitted many times that the arrest of 2013 was a turning point in his life. He stopped doing drugs after his arrest. Talking about his arrest he mentioned that,

 “The day that I got arrested and stopped doing drugs, eventually it started to dawn on me that [I] had to start taking better care of myself before I [wind] up back in the same situation,” he said. “Getting all those substances out my body made me able to realize that listen, you got to work out, you got to eat better.”

Indeed, his hard work and tough training in jail helped him to lose weight.

How much Weight Did Gucci lose?

Gucci Mane lost almost 75 pounds. When he came back from jail he had already lost 50 pounds. He believes that he was not healthily handling himself before going to jail eating whatever he finds. And not doing any workout or diet control. However, going to jail made him realized that he needs to work on his body. He said,

“The way I was handling myself before I went to jail was so negative.”

Realization is a huge factor in losing weight. Once you realized that you had to change something, and show commitment then the result is obvious. As we have seen in Adnan Sami’s weight loss journey, he also realized that he needed to stop everything and work on his health. Similarly, many people start their workout and diet plan realizing the importance of a healthy life.

Gucci Mane weight loss must inspire you to realize that it is not impossible to lose weight in any situation. You can be in jail and still set goals for yourself.

How he changed his lifestyle?

Gucci mane weight loss

image source @gucci_mane_fc Instagram

You will hear many of the celebrities talking about changing their Lifestyle. Similarly, Gucci Mane’s weight loss is influenced by changing his lifestyle, which he talks about many times. Before weight loss, he was addicted to drugs. For a healthy life, he introduced everything into his life. His Instagram posts are full of biking, boxing, basketball play, workout, and other exercises. He does work out six days a week, Monday through Saturday. He said,

I used to live a life of excuses, greed, and gluttony. But now I’ve learned to challenge myself to get up every day and push myself to live a healthier lifestyle.

Additionally, he changed his food intake which was full of unhealthy food. Talking about the food he said,

I eat Squash, which I never ate before, along with Zucchini; I eat a lot of cashews, peanuts, bananas, apples, and I love Salmon and Chicken.’’

Furthermore, his daily routine is full of healthy things to stay in shape. He did everything to change his life. He wrote on Instagram,

I try to eat very clean, and I drink about 120 to 130 ounces of water a day. I mark everything I eat on a chart so I can keep track of my daily intake. ‘’

If we sum up his lifestyle, it includes healthy eating, doing more outdoor activities and workouts, drinking a lot of water, avoiding unhealthy food, and changing old habits with new ones.

Tips from Gucci Mane Weight Loss Journey

Gucci Mane’s weight loss journey is truly inspirational. From being a drug addict to leaving a healthy life is not easy but he achieved it with his efforts and hard work. Here are few tips that can help you in your weight loss journey inspired by Gucci Weight loss;

  • Breakfast is the most important meal of the day which you should never skip and take a healthy diet in the morning
  • Avoid drugs, unhealthy food, and lifestyle
  • Personalize your weight loss experience
  • Don’t let anything increase your weight loss, rather take everything in moderation
  • Eat like everybody is looking so that you can be careful
  • Enjoy your food, and be happy rather than taking stress about weight loss
  • Do workout, exercise, or any outdoor activity consistently
  • Realize the importance of your health and be aware of your body
  • Eat less but healthy and better food that have fewer calories
  • Remember, do not make excuses about your health, daily routine, and unhealthy lifestyle, if Gucci Mane can change his lifestyle in jail why not you, living in your home
  • Weight loss does not happen in a week, there is no magic. You have to be consistent and committed to your workout, and diet plan
  • Do both diet plan and workout together, missing one of them does give any benefits. For example, if you do not have a healthy diet, and you are working out, it will not help
  • Last but not the least, stay motivated and encourage yourself to achieve your goals.

Final Thought on Gucci Mane Weight loss Journey

Gucci Mane weight loss is a true inspiration. His realization and self-Awareness motivated him to change his lifestyle which led to weight loss. He was using drugs and was on unhealthy life, which added more weight to his body. Despite having all the facilities and opportunities, he was not using the resources to keep his health fit. Rather he wasted his money on clubs, drugs, and unhealthy food.

Gucci Mane as a famous rapper is followed by millions of followers who get inspiration from him. Therefore, he also uses his life experience to motivate his audiences. He wrote on Instagram, ‘’ Health is Wealth 💰 Use me as motivation.’’ Using him as motivation, you can also lose weight. Gucci Mane weight loss is a guide towards healthy living.

You might also like reading; Kendall Jenner Weight loss Journey 


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